Your Mirror Talk Ritual
Steps:
Find a quiet space with a mirror—your sacred reflection space.
Light a candle or apply a dab of Virtueberry rosehip oil to your wrists for grounding.
Look into your eyes and say: “I am enough. My beauty is my truth.”
Smile softly and repeat for 2 minutes, letting the words sink in.
End by placing your hand on your heart and breathing deeply.
Tip Box: Teens: Try this before school to feel grounded.
Wise Women: Reflect on a moment you felt truly powerful.