Spring is in the air 🌸🌿🌸🌿🌸🌿🌸
Spring is a season when everything is in bloom. 🌱
The fresh air arrives with all the new greenery that comes alive, and this in turn, gently encourages the opportunity to start anew many things.
It is a time to clear clutter (spring cleaning), go on cleanses (detoxing according to my past herboloy professor), and enjoy the beauty of everything coming to life after winter's silent nights.
Enjoy this Spring blog 🧚♀️ - with the following ways on how to renew your life in the spirit of some good traditions and knowledge.
Renew & Refresh
Spring self-care 2023
5 Ways To Bring In Some Beauty & Wellness Into Your Days
1. Apple Cleanse 🍎
Dr. Margaret Trey's 6 day apple cleanse helps to detox on many levels, whether or not you have gallstones.
Try the apple cleanse for yourself here: How to Get Rid of Gallstones with Apples: Recipe.
2. Meditation 🧘♀️
For some inspiration on meditating, check out this young Chinese girl who practices the Falun Dafa Meditation.
3. Rose Tea 🌹
A beautiful tea to have in spring is black tea with rose petals.
4. Timeless Beauty 🍀
Learn about how to "Enjoy the Timeless Beauty of Spring Solar Terms". An uplifting read, with lovely spring photos by Jared Pearman @ Magnifissance.
5. Shen Yun on Spring
5 ways to "Spring into Action", written by a Master of Ceremonies, Jared Madsen.
👍 So happy spring is here!!! 🙂
Have to try black tea with rose petals.
That sounds wonderful! 🌞🌷